Articles

Relaxation Rhyme

Try getting up late on a weekday just once, like really late If you are a very early riser then try getting by like by eight

I am important to me

"We all need love and respect as individuals – from the baby in her crib to the grandfather in his chair. But most of us don’t realize that love and respect – like charity – begins at home. With ourselves."

Be a man!

"Just as the transition from a girl to woman is tough, so also the change from a boy to a man is difficult. The only difference is that men don’t talk about it; indeed “not talking about it” itself becomes a test of manhood of sorts."

Choosing to choose: How we make choices

"The thought of the ‘right’ choice is what haunts most of us, especially in the big decisions – academics, career, life partners, relationships."

Creating and maintaining boundaries for healthy relationships

"Boundaries make me recognize that I am the person responsible for my feelings – if I allow my partner to sway them, it is precisely because I have allowed that!"

Impact of divorce on the family

"Psychologist Constance Ahrons, best selling author on books on divorce, describes five overlapping stages of this adjustment process to a divorce"

Does it matter if I’m Happy?

"The experts divide well-being into two different types: hedonic and eudaimonic."

Procrastination- A Bane to your Batman

"I don’t catch your drift and I don’t catch your plan Need to get my thoughts down but it’s getting late Need to get up now, get my feet on the ground But the show is so unprepared now" - Amy Winehouse

Loneliness – A human experience

"Remember: the time you feel lonely is the time you most need to be by yourself. Life’s cruelest irony.” - Douglas Coupland

Baby, if I’ve got you. I don’t need a parachute

"how can just one other person be your all in all, rescue you every time you feel unsafe, make you feel secure at all times and meet your every emotional need."

Why comparing yourself to others THIS WAY is healthy?

"What I’ve noticed within me and my close friends is that we sometimes have a self-inflicted disease – I call this disease the “compulsive comparative disorder.”

Coming Out: Acknowledging your sexual orientation to others

"Each individual’s coming out experience is unique. However, most often it begins with a sense of being different. "

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