Articles

Mind the gap: What is the ideal age difference between children?

"There are several ‘ideal’ age difference theories floating around, and each one can back up their prescribed gap with reasons"

Beyond Good Marks: Preparing Your Child for College

"While providing for one’s child is a natural response as a parent, there is a fine line between supporting one’s child and enabling dependent behavior."

My spouse cheated on me: The aftermath of an affair

"Finding out about an affair can be a very devastating experience for the partner who is being cheated on. It often triggers them to question the entire foundation of their romantic relationship and wonder whether there was ever any truth in anything their partner said to them."

My child is hyper! What can I do?

"Statements such as ‘Don’t worry, he will grow out of it’, ‘His father was also like this, but see how successful he is today’ – tend to get parents to deny that a difficulty exists"

When was the last time you hugged somebody? Who was it?

"Very often, we are most hungry for touch and we don’t even know it. "

How can I be more assertive?

"Being assertive falls right in the middle of being passive and being aggressive. "

Raising Strong Girls

"Unlike the West that is now struggling to undo the many consequences the media has had on its young women, India is in a position where prevention is still within the realm of possibility."

Conversations with yourself

"Our thought influences our behaviors shapes our attitudes and even affects our immune system....Your thinking determines whether you will be happy or sad most of the time. It even determines if you’ll get married"

“It Won’t Happen Again” – The Cycle of Physical Abuse

"If you or your partner have experienced physical abuse or any other forms of abuse, it is important that you seek help immediately."

Psychological Effects of a Heart Attack

"A heart attack most commonly occurs when blood flow to a part of the heart is blocked. It is a shocking and traumatic event and many survivors may feel helpless, anxious, and depressed."

Building Resilience in Children: Some Ordinary Magic

“resilience does not come from rare and special qualities, but from the everyday magic of ordinary, normative resources in the minds, brains, and bodies of children, in their families and relationships, and in their communities…”

The Difference Between Counselling and Coaching

"At first glance counselling and coaching appear similar because the professionals involved use similar skills such as active listening, empathy, harmony, establishing rapport, building trust and the use of powerful, probing questioning."

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