Articles

How do I choose a life partner?

"It is important to understand that sometimes we may have high expectations because we obviously want to choose the best from what we’ve got."

Assertiveness: Standing up for myself

"There are three types of behaviors that people can engage in when others do things which they don’t like– passive, aggressive and assertive."

To love and marry or marry and love?

"There is no perfect formula to make a marriage work. Both arranged and love marriages have their own strengths and faults."

Who is in control?

"Family power can be defined as the ability of one individual to change the behavior of the other family members."

Anger-A friend or foe?

"We feel angry when someone or something has deliberately offended or wronged us. In evolutionary terms, anger is our instinctive reaction to being threatened by a predator."

Giving or giving in?

"Our culture has a large role to play in how we view love and giving. This applies to love not only in romantic relationships but also in how we interact with friends and family."

Understanding our attachments to others

"The term ‘Attachment’ refers to a lasting emotional bond between two or more individuals."

In the mind and in the body: Psychosomatic illnesses

"your thoughts or emotions, if negative or upsetting, tend to express themselves through bodily ailments."

Addicted to love?

"Many of us might have trouble believing there is such a thing as love/relationship addiction because loving someone is not a bad thing"

When do I visit a counselor?

"Counselling, to put it simply, is a very normal and healthy mode of communication. It involves a counselor and a counselee who spend quality time with each other communicating and in productive action."

Process of counseling

"Counselling is not a magical or mysterious service but a very real and people-oriented service."

Breaking down myths about counselling

"Counselling is not a one-way process. It is, in fact, a dynamic two-way process with a counselor who listens, understands and tries to work with the client to reach the goal that the client has in mind."

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