Mangalore is the major port city of the state of Karnataka. It is located between the Arabian sea and the Western Ghats. It is a commercial, industrial, educational, healthcare and startup hub.
Coimbatore is the third largest city in Tamil Nadu and is surrounded by the Western Ghats. It’s situated on the banks of the river Noyyal. It was ranked the best emerging city in India in a survey by India Today.
The city ranked as ‘India’s most liveable city’ several times has a population of about 7.5 million. Pune is known as the Oxford of the east and its several educational institutions attract a sizeable student population from other parts of the country and from other countries.
Located on the Coromandel Coast of the Bay of Bengal, the city of Chennai (formerly Madras) is the capital of Tamil Nadu. Rated as the safest city in India, Chennai is the de facto and traditional gateway to the south of India.
Established in 1591, the city of Hyderabad is the capital of Telangana. The city is situated on the banks of the river Musi and is home to 10 million people.
Delhi, is a city and union territory that contains New Delhi, the capital of India. Located in the North of India it has the Yamuna river on the East and the Aravali range in the west and south. It is the seat of the three pillars of the Indian Government, the Rashtrapathi Bhavan, the Parliament House, and the Supreme court of India.
Bengaluru, the capital of Karnataka and popularly known as the Silicon Valley of India is home to a metropolitan population of 12 million. The city has combined its rich cultural heritage with modernization and urbanization.
"Guilt is generally defined as an emotion that we experience when we act against our own values or convictions. If not emotionally, we may experience guilt cognitively."
Forgiveness is often misunderstood and many of us wonder what it really means. While psychological research continues to search for the concrete behavioural consequences of what forgiveness is, there is a lot of research done to clarify what forgiveness is NOT.
According to the Broaden-and-Build Theory by psychologist and professor, Fredrickson, positive emotions broaden the way we think and act. That is, positive emotions motivate us to approach, explore and act in our environments. In this process, we build physical, intellectual, social, and psychological resources.
"According to Harvard professor, Tal Ben-Shahar, asking ourselves, “Am I happy?” is not a useful question because the answer to it is either a yes or a no."
"Feeling lonely is often a result of having fewer interpersonal relationships than we desire or when these relationships are not as satisfying as we desire."
"According to the Self Presentation Theory, social anxiety arises when we are motivated to make a desired impression on others but are not certain we will do so."
"It can be painful to feel like our looks fall short of the ‘ideal’. This may cause us to have low self-esteem and not take care of ourselves, physically and emotionally."
Research suggests that we often begin a friendship based on proximity, like with a classmate, colleague, or neighbor. So it’s likely that we make friends with those who cross our path often.
