"What I’ve noticed within me and my close friends is that we sometimes have a self-inflicted disease – I call this disease the “compulsive comparative disorder.”
"Our thought influences our behaviors shapes our attitudes and even affects our immune system....Your thinking determines whether you will be happy or sad most of the time. It even determines if you’ll get married"
"A heart attack most commonly occurs when blood flow to a part of the heart is blocked. It is a shocking and traumatic event and many survivors may feel helpless, anxious, and depressed."
"At first glance counselling and coaching appear similar because the professionals involved use similar skills such as active listening, empathy, harmony, establishing rapport, building trust and the use of powerful, probing questioning."
"Research shows that “An increasing number of people are using life coaches to identify what they want personally or professionally and to get support in achieving a life they really want and love."
"But change does happen – if the client is willing to put in the effort, take the risks, and stay with the process. Effort, time, patience, resilience, and trust are key requirements when one works with a counselor."
Let's TalkItOver
Counselling is a safe, non judgemental space where you can deal with your problems with a professional trained to help you.
