Riya Mary Jacob

Counseling was a good experience for me as I felt heard, understood, and validated. I felt that I could face the world again and that I too am apt to offer something good to the world. It helped me process through a lot of negative aspects in my life, things that needed reworking and establishing those things concretely that had worked in the past. It helped me make my own choices, find my own resources, and enabled me to come up with my solutions or alternatives to help myself. It was a place where I found unconditional acceptance and support to grow and develop myself into a person of worth, dignity, and self-confidence.