Self

The Difference Between Counselling and Coaching

"At first glance counselling and coaching appear similar because the professionals involved use similar skills such as active listening, empathy, harmony, establishing rapport, building trust and the use of powerful, probing questioning."

How to Move on from Feeling Stuck

"Several aspects of a life coaching relationship often help build a world of possibilities for you to move away from the feeling of stuckness. "

Life Coaching for Personal Effectiveness

"Research shows that “An increasing number of people are using life coaches to identify what they want personally or professionally and to get support in achieving a life they really want and love."

Are you going through a career transition?

"Career transitions may also bring about an emotional upheaval filled with feelings of insecurity, frustration, and confusion. This is why journeying with a life coach through your transition is critical for your well-being. "

The power to change without trying to change others

“Everyone thinks of changing the world, but no one thinks of changing himself.” Leo Tolstoy

The DARK side of Counselling (an insider’s perspective)

"But change does happen – if the client is willing to put in the effort, take the risks, and stay with the process. Effort, time, patience, resilience, and trust are key requirements when one works with a counselor."

Let's TalkItOver

Counselling is a safe, non judgemental space where you can deal with your problems with a professional trained to help you.

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